Skip to main content
How often should I change tampons or pads to avoid odor or TSS risk?

How often should I change tampons or pads to avoid odor or TSS risk?

3 hours ago
·
Written by Brittany Thompson

Change tampons every 4–8 hours and never wear one longer than 8 hours. Change pads regularly and more often when saturated to reduce odor and irritation. Use the lowest absorbency that works and wash hands before/after insertion. Fever, rash, vomiting, dizziness, or severe pain are red flags—seek care.

Continue reading
What’s the Difference Between the Vulva and the Vagina (and What Needs Washing)?

What’s the Difference Between the Vulva and the Vagina (and What Needs Washing)?

·
Written by Brittany Thompson
The vulva is the external genital area (labia, clitoris, mons, perineum). The vagina is the inter...
Continue reading