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What’s the Safest Way to Freshen Up On the Go (Wipes vs Water)?

What’s the Safest Way to Freshen Up On the Go (Wipes vs Water)?

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Written by Brittany Thompson

Water is safest when you can rinse. Between sinks, use alcohol-free, gentle wipes on the external vulva only, then switch to water ASAP. Avoid douching, harsh fragrance, and alcohol. Pat dry, change damp clothes quickly, and see a clinician if you notice strong odor, unusual discharge, or persistent irritation.

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What’s the Difference Between the Vulva and the Vagina (and What Needs Washing)?

What’s the Difference Between the Vulva and the Vagina (and What Needs Washing)?

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Written by Brittany Thompson
The vulva is the external genital area (labia, clitoris, mons, perineum). The vagina is the inter...
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