To BV or Not To BV 👀 The pitfalls of self-diagnosis
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Challenge the norm of period pain and discover how Erotica Gel 2.0 transforms menstrual discomfort into a moment of relief and balance with natural ingredients.
What does “balanced flora” mean, and how do I support it?
2 days ago
·Balanced vaginal flora means Lactobacillus bacteria dominate and keep pH around 3.8–4.5. That swe...
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What Is a Healthy Vaginal pH (and How to Tell If Yours Is Off)?
13 days ago
·TL;DR
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Healthy vaginal pH: roughly 3.8–4.5 in reproductive years.
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Common disruptors: semen, menstrual blood, antibiotics, hormonal shifts.
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Do: cleanse externally and gently; wear breathable fabrics; get evaluated for persistent symptoms. Don’t: douche or mask odor with fragranced sprays.
What’s the Difference Between the Vulva and the Vagina (and What Needs Washing)?
13 days ago
·The vulva is the external genital area (labia, clitoris, mons, perineum). The vagina is the inter...
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