To BV or Not To BV 👀 The pitfalls of self-diagnosis
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Challenge the norm of period pain and discover how Erotica Gel 2.0 transforms menstrual discomfort into a moment of relief and balance with natural ingredients.
What does “balanced flora” mean, and how do I support it?
2 days ago
·Balanced vaginal flora means Lactobacillus bacteria dominate and keep pH around 3.8–4.5. That swe...
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What’s Safe Care for Vulvar Skin Conditions (Eczema, Psoriasis, Lichen Sclerosus)?
11 days ago
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External-only routine: water → mild fragrance-free cleanse (optional) → thin layer of petrolatum or zinc oxide.
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Avoid fragrance, dyes, harsh surfactants, essential oils, scrubs, powders, and deodorant sprays on the vulva.
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Moisture and friction management are as important as products.
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Lichen sclerosus (LS) is medical—get diagnosed and treated, then use bland emollients as supportive care.